REGISTER

To begin the registration process, choose a payment method from the choices below:

2017
Online Registration is Closed.

$35 until midnight JuNE 26th
$40 after midnight JuNE 26th


REGISTRATION CLOSES

MIDNIGHT, JULY 24th

OR WHEN THE 1,200 REGISTRATION CAP IS REACHED
WHICHEVER COMES FIRST.
SUGGESTED GUIDELINES ON SELECTING ONE OF THE FIVE AVAILABLE GROUPS
WALKERS: IF you currently walk for fitness and want to improve your walking skills OR if you DO NOT currently have a regular walking or walk/run exercise program
BEGINNING RUNNERS: IF you currently run/walk or jog slowly up to 2 miles, 3x per week, and have never done a 5K.
INTERMEDIATE 1: IF you currently run regularly up to 3 miles, 3x per week, and have a recent 5K with a best time of 41:00 – 45:00
INTERMEDIATE 2: IF you currently run regularly up to 3 miles, 3x per week, and have a recent 5K with a best time of 36:00 – 40:00

ADVANCED: IF you have been regularly running over 3 miles at least 3x per week for several months and have a recent 5K with a best time of 35:00 or faster. Advanced Group will involve hill work and workouts 3 miles or greater at pace without walk breaks.